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CBD Roll-On: Support Healthy Muscles & Joints The Quick & Easy Way

Roll-on bottles aren't just for masking body odor. Studies suggest topical cannabidiol oil is effective for the temporary relief of discomfort.

A CBD roll-on bottle being applied to a joint.

A CBD roll-on bottle being applied to a joint.

Out of all the ways to use CBD oil—gummies, drops, capsules, tinctures, bath bombs, etc.—to support your muscles and joints, many experts agree that topical use is the best method.

Yes, roll-on bottles aren’t just for masking body odor. An increasing number of studies (like this one) suggest topical/transdermal cannabidiol (CBD) oil is effective for the temporary relief of discomfort.

Ingredients In CBD Roll-On

A quality CBD roll-on typically contains premium hemp extracts (CBD plus other cannabinoids and terpenes), often blended with aromatherapy oils that have demonstrated the ability to support healthy muscles and joints in research studies and in traditional usage.

CBD Roll-On formulas also tend to include a few other time-tested ingredients. Let’s dive in and explore some of them:

Aloe Vera Juice: People typically drink the juice for digestive support. But studies confirm that it possesses antiseptic, anti-inflammatory, and analgesic properties when applied topically, says Scientific American.

Menthol Crystals: Acts as a vasoactive compound, which has a beneficial effect on blood vessels. As a topical agent, it acts as a counterirritant by imparting a cooling effect and by initially stimulating sensory nerves and then desensitizing them. Topically applied menthol may also activate central analgesic pathways, says this study in Journal of Clinical Pharmacy and Therapeutics

Capsicum oleoresin: The organic resin derived from chili peppers (and other plants in the Capsicum genus). Many over-the-counter creams, lotions and gels contain capsicum because of its analgesic properties. [SOURCE]

White Camphor Bark Oil: Out of 4 camphor oil varieties, only white is used for aromatic and medicinal purposes. Like menthol, it has a cooling and soothing effect.

Meadowfoam Seed Oil: Selected because it’s one of the best natural emollients, which protects the skin and locks in moisture.

Cajeput oil: Otherwise known as melaleuca, this oil, says WebMd’s RxList, is used either alone or in combination with other ingredients in lotions to support healthy muscles and joints.

All-Natural CBD Roll-On For Muscles and Joints

Mother Nature provides many of the solutions needed for a vibrant, healthy life, which is why quality roll-ons avoid synthetic, toxic ingredients. However, if you look at the ingredient list, you may come across a few names you can’t pronounce. Here’s what a couple of them are and what they do:

Tetrasodium glutamate diacetate: Reduces the surface tension of water and helps the roll-on ingredients apply more easily to the skin. According to the Environmental Working Group, it has an ultra low safety risk score of 1 out of 10.

Carbomer: Thickening agents that prevent the oil and liquid parts from separating. Also ranks safe on the EWG website.

Use CBD Roll-On to Break Up Tight, Tense Fascia (Connective Tissue)

To use a full spectrum CBD roll-on to support healthy muscles and joints, simply apply the bottle directly to areas of concern. Applying slight pressure to the skin and working it around in circles also breaks up the connective webbing of tissues that connects all muscles and organs.

For best results, use a CBD roll-on bottle at least a couple times a day or as needed. You eat 3 times a day to sustain energy. Do the same for supporting healthy muscles and joints!

Editorial content only. This article is reporting and analysis, not medical, legal, or investment advice. Hemp and CBD regulations differ by state and change frequently. Verify current rules in your jurisdiction before making decisions.